Sashastra Seema Bal [SSB] Constable/ SI/ ASI/ Staff Nurse Physical Test/ PET/ PST Required

Physical Test/ PET/ PST Required for Sashastra Seema Bal has issued Bharti Notice January 2016 for Sub-Inspector/ ASI/ Staff Nurse/ Constable 143 Post. In this article we are providing Physical Test/ Medical Test for Male/ Female candidates.

SELECTION PROCESS.

The biometric examination, photograph and signature of the candidates who report with Admit Card at the recruitment venue will be taken which shall be followed by conduct of different stages of recruitment process as under:-

PHYSICAL EFFICIENCY TEST (PET).

All candidates will have to undergo Physical Efficiency Test, which will qualifying in nature and the candidate must qualify the event as under:-

POSTS FOR MALE FOR FEMALE
SI(Staff Nurse), ASIs(Pharmacist, Radiographer, Operation Theatre Technician & Dental Technician) and HC (Steward) 3.2 Kms. Race in 14 minutes 1.6 Kms. Race in 08.30 minutes
Constables (Ayah, Waiter, Tailor, Cobbler, Painter, Carpenter & Gardener) 4.8 Kms. Race in 24 minutes 2.4 Kms. Race in 18 minutes

NOTE: EX-SERVICEMEN ARE EXEMPTED FROM PHYSICAL EFFICIENCY TEST. HOWEVER, THEY WILL HAVE TO APPEAR IN COMMON ENTRANCE TEST, TRADE/TECHNICAL TEST AND FINAL MEDICAL EXAMINATION.

PHYSICAL STANDARD TEST (PST.

The Candidates who qualify in the Physical Efficiency Test will have to undergo Physical Standard Test. Ex-servicemen are exempted from PST. However, their actual height, weight and chest measurements will be recorded:-

HEIGHT & CHEST:

Name of Post Description Min. Height in Cms. Chest in Cms.
Sub-Inspector (Staff Nurse), Assistant Sub­Inspectors (Pharmacist, Radiographer, Operation Theatre Technician & Dental Technician), Head Constable (Steward) & Constable (Ayah) For all candidates except Scheduled Tribe candidates Male 170 Minimum – 80 Minimum expansion- 5
Female 157 Not applicable

For Garhwalis, Kumaonis, Gorkhas, Dogras, Marathas candidates and candidates belonging to the States of Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura,

Mizoram, Meghalaya, Assam, Himachal Pradesh and the State of Jammu and Kashmir.

Male 165 Minimum – 78 Minimum expansion- 5
Female 155 Not applicable.
Candidates belonging to the Scheduled Tribes. Male 162.5 Minimum – 76 Minimum expansion – 5
Female 150 Not applicable
Constables (Waiter, Tailor, Cobbler, Painter, Carpenter and Gardener) For all candidates except Scheduled Tribe candidates. Male 167.5 Minimum – 78 Minimum expansion – 5
Female 157 Not applicable

For Garhwalis, Kumaonis, Gorkhas, Dogras, Marathas candidates and candidates belonging to the States of Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura,

Mizoram, Meghalaya, Assam, Himachal Pradesh, Kashmir and Leh & Ladakh regions of J&K.

Male 165 Minimum – 78 Minimum expansion – 5
Female 155 Not applicable.
Candidates belonging to Scheduled Tribes categories. Male 162.5 Minimum – 76 Minimum expansion – 5
Female 150 Not applicable
  • Weight: The Weight of the candidate should be proportionate to height and age as per detail given below. Weight will not be disqualification at the time of PST. However, the overweight/ underweight candidates will be disqualified at the time of Final Medical Examination based on weight and age on the day of Final Medical Examination and the height as measured during Physical Standard Test.

Female Average Body Weights in Kilograms For Different Age Groups and Heights

Height in Cms Age in years
18-22 23-27 28-32 33-37
148 34.5-42.5 37-45 38.5-47 39.5-48.5
150 36.5-44.5 37.5-45.5 39-48 40.5-49.5
153 38-46 39-48 41-50 42-51
155 38.5-47.5 40-49 41.5-50.5 43-52.5
158 40.5-49.5 42-51 43-53 44.5-53.5
160 41.5-50.5 43-52.5 44-54 45.5-54.5
163 43-52.5 44-54 46-56 47-57
165 44-54 45.5-55.5 47-58 48.5-59.5
168 45-55 47-57 48.5-59.5 49.5-60.5

Male Average Body Weights in Kilograms For Different Age Groups and Heights.

Height in Cms Age in years
18-22 23-27 28-32 33-37
156 44-54 46-56 47-58 48-59
158 45-55 47-57 48.5-59.5 49.5-60.5
160 46-56 47.5-58.5 49.5-60.5 50.5-61.5
162 47-58 49-60 50.5-61.5 52-63
164 48-59 50-61 52-63.5 53-65
166 49.5-60.5 51.5-62.5 53-65 54.5-66.5
168 51-62 52.5-64.5 54.5-66.5 56-68
170 52-64 54-66 56-68 57.5-70.5
172 54-66 55.5-67.5 57-70 59-72
174 55-67 57-70 59-72 61-74.5
176 56.5-69 58.5-71.5 60.5-73.5 62-76
178 57.5-70.5 60-73 61.5-75.5 63.5-77.5
180 59-72 61-75 63.5-77.5 65.5-80
182 61-74.5 62.5-76.5 65-79 66.5-81.5
184 63-77 64.5-78.5 66.5-81.5 68.5-83.5
186 63.5-77.5 65.5-80.5 68-83 70-86
188 65-79 67.5-82.5 70-85.5 71.5-87.5
190 66-81 68.5-83.5 70.5-86.5 72.5-88.
  • The body weights given in the chart are corresponding to only certain height (in cms) on even numbers only. In respect of heights in between, the principle of ‘Average’ will be utilized for calculating body weights.
  • In doubtful cases of overweight, the assessment in to be made on the basis of BMI.
  • Where Age for Govt. employees is relaxed above the age of 37 (for e.g. 40 or more) the average weight be arrived by using BMI.

NOTE: –

(i) APPEAL AGAINST PHYSICAL STANDARD TEST (PST): Candidates declared disqualified in Physical Standard Test can prefer an appeal to the appellate authority for re­measurement of Height and Chest only. The appeals of the candidates shall be disposed off on the same day.

(ii) Candidates who intend to avail relaxation in height and chest measurements will have to submit certificate as per Annexure-II/IV.

DOCUMENTATION: The candidate who qualify the Physical Standard Test will have to go through documentation, in which candidates will have to produce all original documents/certificates the detail of whose are given in the application form to Recruitment Board, failing which the candidate will be disqualified.


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